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5 Ways to Avoid Accidental Falls

Although falls are common among senior citizens, they can be prevented with modifications in the home and lifestyle changes. Here are five ways to help prevent falls among older individuals.

5 Methods for Healthy Prescription Safety

Nearly all American adults take at least one medication a day, and 29 percent take five or more each day. Whether at home or at the doctor’s office, here are five steps you can take to help prevent harmful problems with medications.

New Guidelines for High Blood Pressure. Are You at Risk?

If you think your blood pressure is normal and you don’t need to be concerned, you may need to check again. Heart experts have issued new guidelines for high blood pressure, which means nearly half of all adults may now have blood pressure that is considered high.

A Typical Day in a Senior Rehab Facility

If your parent or loved one has a surgery planned or they have been recently hospitalized, it is likely that they will be referred to an in-patient rehabilitation facility to help them recover. You may be curious about what their stay will be like and how their days will be structured. Whether they will be […]